Entry-level interval training aimed at all ages, genders and abilities. Fun fitness for the whole family – children welcome! All classes a free. For more information visit the council website
Cairns Esplanade
When: Saturdays* – 8am
Location: Cairns Esplanade Eastern Event Lawn (across from The Pier)
This one hour class utilises the fantastic fitness stations spread out along the Esplanade to provide participants with an ‘all over’ body workout. The class is suitable for all fitness levels and abilities. The class consists of a series of timed circuits (e.g. 30 seconds on each machine/station) and once a station has been utilised, the group will jog/skip/hop/lunge/squat to the next lot of fitness stations.
* Every week on Saturday, until end Jun 2020
Edmonton Program
When: Wednesdays – 5.30pm – 6.30pm
Location: Ravizza Park –Edmonton
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Redlynch Program
When: Tuesdays 5.00pm – 6.00pm
Location: Byron Park, Redlynch
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Mooroobool Program
When: Mondays 5.30pm – 6.30pm AND Wednesdays 5.30pm – 6.30pm
Location: Shang Park, Mooroobool
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Trinity Beach Program
When: Thursdays 9.00am – 10.00am
Location: Northern Beachfront – Vasey Esplanade
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Yorkeys Knob Program
When: Thursdays – 5.30pm – 6.30pm
Location: Sims Esplanade, Yorkeys Knob
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