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X-ORIGINAL-URL:https://crslsb.org.au
X-WR-CALDESC:Events for Cairns RSL SubBranch
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TZID:Australia/Brisbane
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DTSTART:20200101T000000
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DTSTART;TZID=Australia/Brisbane:20200716T064500
DTEND;TZID=Australia/Brisbane:20201215T073000
DTSTAMP:20260422T054738
CREATED:20200626T045002Z
LAST-MODIFIED:20201215T230309Z
UID:50515-1594881900-1608017400@crslsb.org.au
SUMMARY:Kick Start
DESCRIPTION:Kick Start aims to help you increase your social connections\, physical health and wellbeing through exercise\, nutrition and lifestyle support. This is a FREE program for Sub Branch and family members only. You don’t have to have any fitness experience to join. \nDue to COVID restricitions places in the program are limited to only 8 people. Bookings are essential – phone Gillian on 07 4051 5254 or email admin@crslsb.org.au \nThe program has been designed as a fun and interactive way to Kick Start your healthy living. It will be run over 12-weeks and participants will be introduced to various sporting and fitness facilities throughout Cairns. \nEach week there will be one group training sessions on Thursday mornings at 6:45 – 7:30am and once a fortnight an education seminar will be held. The education seminars will cover topics such as nutrition\, sleep\, self care\, exercise programming and any other topics that participants may be interested in. \nFor those with 90% attendance at the program\, there will be an ALL EXPENSES PAID celebratory event. Date to be advised based on group availability. The group will have a choice of one of the following three activities: \n\nA day out on the reef – https://passions.com.au/\nBabinda Kayaking or paddle boarding – https://babindakayaking.com.au/\nLunch Function – venue/location to be determined by the group. All lunch expenses will be paid for by the Sub Branch.\n\nDATES OF PROGRAM \nFirst round: 16 July – 1 October \nSecond round: 8 October – 22 December
URL:https://crslsb.org.au/event/kick-start/
LOCATION:Total Fitness Managment\, 146 McLeod Street\, Cairns City\, QLD\, 4868\, Australia
CATEGORIES:Other Events
ATTACH;FMTTYPE=image/jpeg:https://crslsb.org.au/wp-content/uploads/2020/02/Kick-Start-scaled.jpg
ORGANIZER;CN="Cairns RSL Sub Branch":MAILTO:admin@crslsb.org.au
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X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Total Fitness Managment 146 McLeod Street Cairns City QLD 4868 Australia;X-APPLE-RADIUS=500;X-TITLE=146 McLeod Street:geo:145.7673277,-16.9177829
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